5 ways to identify high-quality green tea

Whether you are new to green tea or have been drinking it for years, it’s vital to be able to differentiate high-quality green tea from low-quality one. Thankfully, you don’t really have to be a tea connoisseur or a professional tea taste to identify a high-quality green tea. Simply by relying on four of your senses, you will be able to identify high-quality green tea.

So how can you measure the quality of green tea and ensure you’re buying high-quality tea? Read on to find out.

Ways to Measure High-quality Green Tea

There are 5 ways to measure the quality of green tea:

1. Reputation

The first way to measure the quality of green tea is to answer the following three questions:

– Where are the tea leaves grow?
– Who is the producer?
– Who is the seller?

For experienced tea drinkers and tea connoisseurs, producer name, region, and brand alone can be enough to tell if the tea is of good quality or not. However, for newbies, identifying the right brand that offers high-quality tea can be difficult without detailed research.

Regarding the country of origin, some countries are known to produce the best green tea. For instance, if you’re looking to buy matcha tea, Japan is known to produce the best of this tea. Taiwan and China also produce matcha tea, but the best quality comes from Japan.

Therefore, due to the knowledge required to identify the differences between the brands and countries of origin, this quality of measurement isn’t recommended for tea novices.

2. Flavor/Taste

Perhaps the most effective way to measure the quality of green tea is by tasting it. Although this is almost impossible for most people to do, there are experienced and expert tasters who you can use to help you identify the best green it.
While the tea’s origin may not be important to you, it usually affects the taste of green tea. For example, matcha green tea has a naturally sweet flavor L-Theanine, an amino acid contained it, and that is produced by the shade-growing process. So if it’s not properly grown in the shade, the tea will have a more bitter taste.

3: Price

Just like any other item on the market, Very simply, the quality of green tea can be identified by its price. The price of high-quality green tea usually differs from that of low-quality tea. Typically, a 30 gram tin of good quality matcha tea is somewhere between $26 and 32; anything cheaper than this will be obviously low quality. But you might find a 100-gram tin for $15, but you’ll quickly notice the difference when you drink it–it will leave a bad taste in your mouth.

4. Appearance

The fourth way to measure the quality of green tea is by the appearance of the tea leaves. If you closely examine the tea leaves, there’re 3 main indicators you can look for.

Leaf Shape
The shape of tea leaves varies depending on the type. For example, if you look at Sencha tea leaves, the high-quality ones should have leaves that are tightly-rolled in a needle shape. Also, all the tea leaves should be uniform in size, so if you notice big leaves mixed with small leaves, this is a sign of low quality. Also, the tea dust should be little, and stalks and stems should not be present.

Leaf Color
When it comes to the color aspect, the greener the better. For example, a good quality matcha tea should have a bright green color as it’s shade-grown and the leaves overproduce chlorophyll. On the other hand, Lower quality matcha tends to have yellowish/brownish hue because the leaves have not been properly shaded, or are old.

Leaf Aroma
The aroma of the tea leaves should be apparent. If there is no aroma, then the leaves may be old. High-quality teas such as Sencha, matcha, and have seaweed aroma with a sweet smell.

5. Feel

Green teas have distinct texture or feel. For example, Good quality matcha tea feels more like a fine powder than typical loose leaf tea. The texture and feel of the powder itself are enough to reveal high-quality matcha. A high-quality grade of matcha tea is very fine because it has small particles size (5-10 microns) meaning that it’s similar to baby powder. On the other hand, low-quality matcha tea has bigger particles, resulting in a coarse feel when you rub between your fingers.

Benefits of Green Tea

Contrary to popular belief, the benefits of green tea are not only solely confined to the improvement of health. The benefits of green tea extend as well into the field of beauty.

Beauty Benefits

Green tea extract can be applied to the skin as one would do with lotion or makeup. It is naturally rich in antioxidants, which provide gentle exfoliation, thus giving the skin a healthy natural glow.

Health Benefits

Green tea is good for the body in a number of ways. Its profound power in the prevention of diseases and other health complications covers a wide arena.

1. Green tea enhances health. It can lengthen one’s life and prevent the onset of varied diseases.

2. Green tea prevents cancer. Cancer comes in all sorts of forms. Tannin and catechin are two of the main ingredients present in green tea that both actively combat this dreaded disease.

3. Green tea regulates blood cholesterol. The catechin found in green tea can restrict the excessive accumulation of cholesterol that may vigorously lead to heart problems.

4. Green tea lowers the risk of high blood pressure, which is the main culprit of serious cardiovascular troubles.

5. Green tea lowers the blood sugar.

6. Green tea suppresses fast aging. A buildup of lipid peroxide mixed up with oxygen increases aging at a fast pace; this is, in turn, combated by the green tea.

7. Green tea refreshes the body as the muscles are soothed, and the blood is properly circulated.

9. Green tea is a good remedy for skin diseases. The application of green tea extract proves to be a good cure for athlete’s foot, bedsore, and all sorts of skin diseases.

If you want to get all the above benefits, it’s important to ensure that you’re buying only high-quality green tea from a reputable store.

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